Your Guide to the Perfect Cup of Tea

Brewing loose-leaf tea is an art: a quiet moment of intention, a sensory ritual, and a way to connect deeper with the plants in your cup. While every blend has its own personality, there are a few universal principles that help unlock flavor, aroma, and the calming energy you want from your tea.

Below is your go-to guide to crafting a cup that feels grounding, balanced, and deeply enjoyable.

1. Start With the Right Tea Amount

Loose leaves = more texture, aroma, and flavor.
The amount you use determines how bold or gentle your cup feels.

  • 1/2 - 1 tbsp per 8 oz cup
  • Heavier ingredients (black tea, roots): slightly more
  • Light herbs (oatstraw, lemon balm): slightly less
  • Florals (chamomile, lavender): start small and adjust

Balancing the amount ensures your tea tastes full — not weak, not overpowering.

2. Pay Attention to Water Temperature

Water is the element that wakes the leaves up.

  • Black tea: 200–212°F
  • Herbal: 200–212°F
  • Green tea: 170–185°F

If you boil water, let it rest for 1 minute before pouring over delicate ingredients.
This keeps the flavor smooth, never bitter.

3. Get the Ratio Right

The standard ratio is:

  • 1/2–1 tbsp of tea per 8 oz of water

For a stronger tea, add more leaves. Never steep herbal blends in too little water, or the flavor becomes sharp and uneven.

4. Steep Slowly & Mindfully

This is where the magic happens.

  • Black tea: 3–5 minutes
  • Herbal teas: 5–10 minutes
  • Floral blends: 4–7 minutes

Longer steeps = deeper flavor + stronger benefits
Shorter steeps = softer + more delicate

Experiment until you find what feels just right.

5. Make the Ritual Your Own

Your cup should feel like you.

  • Add honey for warmth
  • Try it iced by doubling the tea
  • Add milk (or oat milk) to black-based blends
  • Make it stronger when you need grounding
  • Make it lighter when you want something calming and subtle
  • Sip slowly, breathe deeply, enjoy the moment

6. Why Ritual Matters

Tea isn’t just a drink, it’s a pause.
A moment to return to yourself.
A way to connect to nature, to your senses, to the present.

When you brew with intention, you taste the difference.

🍃 Ready to Make Your Best Cup?

Explore our blends and find the one that calls to you.

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